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Health-and-Wellness/Fitness



Health and Wellness Coach: Help teach diet and nutrition and having healthy eating habits, plus the art of habit change so you can have clear, lasting results. Provides suggestions and ways to assess your current physical condition so that you can set goals and put forth a plan of action to achieve the results you are looking for.






Fitness Coach: This can be a personal trainer or someone that works with groups on keeping someone physically fit by leading, instructing and motivating in exercise activities. They can work with people of all skill levels and ages.


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